Understanding burnout: how to recognise and manage it

Quiet quitting gained mainstream attention in 2022 when the hashtag went viral on social media.

While there are various definitions of quiet quitting, in the simplest terms, a quiet quitter is an employee who is not engaged.

According to Gallup’s State of the Global Workplace: 2023 Report, they “are filling a seat and watching the clock” by investing just enough effort into work to maintain their employment – but no more.

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